Nutritional yeast is made from a specially selected strain of Saccharomyces cerevisiae. One of the benefits of nutritional yeast is that it comes in large flakes that are described as having a cheesy and nutty flavor, making it a great vegetarian or vegan substitute. It also has good nutritional benefits of B12 vitamins and high protein content, making it an ideal vegetarian support formula.

Inactive nutritional yeast [dried yeast, niacin (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin hydrochloride (vitamin B1), folic acid, vitamin B12].

Nutrition Facts Serving size 1/4 cup (15g) Amount per serving Calories 60 Total Fat 1g Saturated Fat 0g Trans Fat 0g Cholesterol 0g Sodium 25g Total Carbohydrates 5g Dietary Fiber 3g Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 1mg 6% Potassium 264mg 6%