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Sweet Potatoes Large peru 500g
The relatively smooth skin can range in color from white to golden-brown or copper-red to purple, and the dense flesh can be firm or soft, varying from white to yellow or orange, or even mauve to deep magenta-purple.
Sweet potatoes are botanically classified as Ipomoea batatas. Sweet potatoes rank as one of the healthiest vegetables because of their high levels of vitamin A, C, iron, potassium, and fiber. Sweet potatoes can be used in both savory and sweet applications. They are served as a cooked vegetable in whole or mashed form, and can be baked, roasted, steamed, boiled, simmered, or fried.
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