Fresh and crunchy organic zucchini with a moderately sweet flavor, Enriched with nutritional contents like fiber, vitamins B6, C, and K, It is a good source of manganese and potassium, Sourced carefully to ensure good quality, It is ideal for use in soups, salads and pastas, Can be used to make sauces, stews, and other side dishes.

Organic Fresh Courgette

​Per 100g, raw organic courgette (zucchini) provides approximately 16-20 calories, 0.2-0.4g fat, 3-3.9g carbohydrates, 1-2g protein, and 1-1.2g dietary fiber. It is rich in vitamin C (17-22mg) and vitamin B9 (folate, 36µg). Additionally, courgette contains potassium (261mg) and vitamin A (200 IU).