Organic Eggplant Round

Lets Organic SKU: 3600959000000
Organic Eggplant Round

Organic Eggplant Round

Lets Organic SKU: 3600959000000
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Origin: UAE
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Discover the versatile Round Eggplant, a culinary gem known for its spongy texture and unique ability to absorb oils and flavours during cooking. Primarily used as a vegetable, this berry by botanical definition, is a kitchen essential, perfect for a wide range of delicious recipes.

Organic Round Eggplants are rich in vitamins A and C, antioxidants that protect cells from damage. They contain polyphenols, which may aid in blood sugar regulation, and are high in fiber, supporting digestion and heart health. Additionally, they are low in calories, making them beneficial for weight management.
Organic Eggplant Round
Organic eggplant (Solanum melongena) per 100g provides approximately 24 calories, 1g protein, 0.19g fat, 5.7g carbohydrates, and 3.4g dietary fiber. It's rich in vitamins like B1, B6, and minerals such as manganese, copper, iron, and potassium. Its antioxidants may support heart health and blood sugar control.
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