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Organic Asparagus
Lets Organic
SKU: 3600995000000
Organic Asparagus
Lets Organic
SKU: 3600995000000
Regular priceAED. 150.00
AED. 150.00
/
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- Inventory on the way
Origin: India
Asparagus, as we know it in the kitchen, is the young shoot of the asparagus plant. Crisp and tasty when raw, the vegetable softens and becomes more tender when cooked.
Organic asparagus is a nutrient-dense, low-calorie vegetable rich in vitamins A, C, E, and K, folate, and potassium. It supports digestive health through its fiber content, aids blood pressure regulation, and offers antioxidant properties that combat oxidative stress.
Organic Asparagus
Organic asparagus per 100g provides approximately 20 calories, 2.2g protein, 3.88g carbohydrates (including 1.8g fiber and 1.2g sugars), and 0.12g fat. It's rich in vitamins A (18% DV), C (12% DV), K (57% DV), folate (34% DV), and minerals like iron (12% DV) and copper (21% DV).
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