​Granny Smith apples are rich in dietary fiber, aiding digestion and promoting gut health. High in vitamin C, they bolster immunity and combat oxidative stress. Their antioxidants may reduce inflammation and lower the risk of chronic diseases like heart disease and cancer.

Organic Apple Granny Smith

​Per 100g, organic Granny Smith apples provide approximately 53-58 calories, 14g carbohydrates (including 10-11g sugars), 2.4-2.6g dietary fiber, and 0.17g fat. They contain about 107-110mg potassium, 2.2-4.6mg vitamin C, and trace amounts of calcium and iron.