​Organic green cardamom may aid digestion, freshen breath, balance blood sugar, lower blood pressure, and support respiratory health. It contains antioxidants that combat free radicals, potentially reducing the risk of chronic diseases.

Organic Green Cardamom

​Organic green cardamom (per 100g) provides approximately 311 calories, 6.7g fat, 68.5g carbohydrates, and 10.8g protein. It's also rich in dietary fiber (28g), vitamin C (21mg), calcium (383mg), iron (13.97mg), and potassium (1119mg).