This is a 400g bag of organic chick peas. It is a type of legume that is high in protein and fiber. Chickpeas are also vegan-friendly, gluten-free and low in fat. Organic Chickpeas-Alce Nero is an organic food. The food is a good source of fiber and protein. It also has vitamins, minerals and other nutrients. Please note that the product is sold in a non-resalable bag, please use the whole product within 6 months