Organic swordfish and tomato pasta sauces boast many benefits, including being eco-friendly and healthy. Swordfish is a sustainable seafood option because it does not require extensive fishing or aquaculture methods. Additionally, organic swordfish contains high omega-3 fatty acids, which benefit your heart and overall health. Here are some of the benefits of using organic swordfish and tomato pasta sauces:ÀšÃ‚ 

1. High in omega-3 fatty acids
2. Low in sugar and sodium
3. Gluten-free
4. Dairy-free