Whole grain pasta is great for healthy protein and fiber options. Whole wheat pasta is a good source of fiber, which can help to regulate digestion and keep you feeling full after meals. In addition, whole wheat pasta is high in protein, which can help provide the energy you need during the day. Not only is this packed with flavor, but it also boasts a few benefits:

1. Low in carbs
2. High in fiber.
3. Good source of antioxidants.
4. Good source of protein.
5. Low in fat.