Certified Organic Meat vs. Grass-Fed: What’s the Difference?
The public shows growing interest regarding the source of their food, meat inclusively. There are many labels available in shops currently. For example, they can be “certified organic” or “grass-fed”. These descriptions, while denoting broader quality and sustainability frameworks than standard meat, have different meanings and standards associated with them. In order to make intelligent choices when buying such products, it is crucial to amass more knowledge regarding such differences.
What Is Certified Organic Meat?
Like all organic products, organic meat must comply with both synthetic and additive free regulations. Animals that undergo genetic modification along with livestock, and these undergo control and governance by the state. The regulation provides longevity when it comes to plant growth and livestock feeding which infers the basics of sustainability. The produced meat is guaranteed to be free from unnatural chemicals and grown to improve the welfare of both culture and nature. Wiser healthy products derive from growing organic food.
Key Requirements for Organic Meat
Certified organic meat comes from animals that are raised on a diet of organic natural feed. As such, there is zero use of herbicides, pesticides, fertilizers or GMO products in the feed given to these animals. Moreover, there are limits on the provision of animal by-products which guarantees a balanced diet aimed at enhancing the health of the livestock.
Another important standard is the banning of antibiotics and any growth promoting hormones. For preventative means, the use of antibiotics is not permitted. An animal who is sick and requires antibiotics loses his organic status after the treatment. The administration of growth hormones and artificial weight gain medications is completely prohibited.
What Is Meat From Animals Fed Grass?
Grown animals complete their life cycle by feeding on grass and plant, which is known as saprophyte, unlike grains, this meat is categorized under the ‘grass-fed’ meat. Grass based diets have a relatively slower rate of growth, hence it is crucial to remember this because it will determine the quality of meat in direct proportion with the diet fed to the livestock. In addition to that, “grass-fed” does have rules around it which has nothing to do with the word “organic” since livestock raised on this diet are not compelled to follow the organic rules.
Important Features of Grass-Fed Meat
Every livestock has its region-specific definition based on the type of food the animal was fed with during its life. Unlike conventional meat production manufacturing, Grass-fed animal production uses pasture-based rather than grain-based diets for the animals. Although some farmers do apply grain supplementation in the winter months, animals that have spent the majority of their lives grazing on grass do contribute to the production of true grass-fed meat.
If consumers are considering changing from other meat types to grass fed meat will be happy to learn that the nutritive value of that kind of meat is one of the outstanding attributes. Meat from grass fed animals is known to have substantially higher volumes of omega-3 fatty acids which is always a positive news when it comes to heart health. It is also known to have Conjugated Linoleic Acid (CLA) which is believed to combat certain types of cancer while at the same time improving the metabolic processes of the body. In addition to this, grass fed animals do tend to be a bit younger and therefore they do have less total fat when compared to grain fed animals, which is a plus for a lot of consumers.
Certified Organic vs Grass-Fed Meat: What's The Difference?
Certified organic and grass-fed meat find themselves worlds apart as far as the feeding systems are concerned for the animals. For certified organic meat, organic livestock is required to be fed organic feed which can be in the form of grains. While grass fed animals primarily obtain their feed from grazing, these animals do not always follow organic standards.
One other important difference is whether the livestock were given antibiotics and/or growth hormones. Certified organic follows the most stringent rule which is the exclusion of any form of antibiotics or growth hormones during the animal's lifetime, hence, no artificial products are used. In contrast, there are no set regulations on the use of hormones for grass-fed meat produced commercially, meaning that some grass-fed meat pigs are treated, unless they are certified organic.
Organic meat is free from synthetic chemicals while beef from grass-fed cattle boasts more omega-3's and CLA, making it more nutritionally advantageous than the former. Regardless, both options are healthier than conventional meat. Both meats undergo further benefits as organic eo guarantees no GMOs or artificial additives are included unlike their non-organic counterparts.
Which alternative is more favorable?
The choice rests on one’s ideals. Followers of the organic movement with the ultimatum of avoiding antibiotics, chemicals or GMOs will find organic meats as their ideal. On the contrary, people focusing more on nutritional value, like higher omega-3 content from grass-fed beef, will choose the latter.
For maximum quality, consumers should look for meat coming from trees that are both organic and have access to grass. This guarantees free use of all synthetic inputs and at the same time, offers the value of nutritional benefits from the grass-fed meat.
Buy Organic Meat
Where to buy organic meat? A consumer who wants high-grade organic and grass-fed meat, has the following alternatives to choose from:
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Specialty Stores: There are certain organic markets that are dedicated exclusively to organic products and they usually have a wide range of certified organic meats and even locally sourced grass-fed products.
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Farmers’ Markets: The direct sale by farmers allows the consumers to inquire about the way the livestock was grown. More than a few smallholder farmers use organic and grass-fed methods to raise their livestock.
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Online Retailers: An increasing number of companies that specialize in organic and grass-fed meat poultry offer nationwide delivery, which allows the consumers to buy in bulk through subscription services.
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Supermarkets and Grocery Chains: Many large chain stores are beginning to offer organics in their cut section with certified organic meats. It is recommended to check the packaging for the certified organic and grass-fed information.
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Local Butchers: Some butchers obtain organic and grass-fed meats from appropriate farms. By developing a relationship with a local butcher, one can be assured of quality as well as traceability.
Concluding Remarks
Understanding the differences allows the general populace to make more ethically sound and well-informed dietary choices. For those seeking complete enjoyment, purchasing only grass-fed and organic meats guarantee the highest health, ethical, and sustainability standards. Always remember to verify the claims by scrutinizing the packaging and inquiring about the supply chain.