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Classic Granola

This classic blend of oats, seeds, and dried fruit is delicious and nutritious. Serve with yogurt, milk, or fresh fruit for a delicious snack, dessert, or breakfast. You can also use raw nuts, of course; raw nuts are healthier than roasted nuts but have less flavor.

INGREDIENTS
4 cups organic gluten-free old- fashioned rolled oats
1½ cups mixed organic nuts (such as walnuts, almonds, and cashews)
1¼ cups of raw organic seeds (such as sunflower, pumpkin, flax, and sesame)
6 tablespoons organic coconut oil or melted organic butter
½ cup organic cane sugar or organic brown cane sugar
¼ cup organic honey, maple syrup or agave syrup
1⁄8 teaspoon sea salt
¼ teaspoon organic ground cinnamon
1 cup chopped organic dried fruit mix (such as raisins, sultanas, cranberries, dates, figs, mulberries and ap

Organic farming is a form of agriculture that excludes or strictly limits the use of various methods, including synthetic petrochemical fertilizers and pesticides, plant growth regulators such as hormones, antibiotic use in livestock, genetically modified organisms, etc. As a result, it relies on techniques such as crop rotation, green manure, compost, and biological pest control.

An essential component of the advancement of organic farming has been its global spread. At the first International Scientific Conference of the International Federation of Organic Agriculture Movements (IFOAM), held in Switzerland in 1977, a total of 25 presentations were offered. When the IFOAM conference returned to Switzerland in 2000, that number had multiplied more than 20 times, to well over 500.

Five countries were represented when IFOAM was organized in 1972; by the late 1990s, it had members from over 100

Superfoods are nutrient-dense, meaning they have an abundance of nutrients without a lot of empty calories. When you incorporate superfoods into purées, you’ll know that every bite counts toward a healthy life. 

The following list represents the top 15 superfoods that provide the highest level of antioxidants and nutrition.

1. AVOCADOS
   A little avocado goes a long way when it comes to the antioxidant lutein that it provides. Lutein promotes good skin and healthy eye function. Your baby only needs a couple of tablespoons per serving to benefit from this superfood. Avocados are packed with protein and contain monounsaturated fat, which may help reduce his risk of diabetes, heart disease, and cancer. Serve a little mashed avocado to boost the nutrition of any meal.
2. BANANAS
   Babies go wild fo

Every baby develops at his own pace, in his unique way. Your child will undergo rapid growth and development each month. Now is the time to give your baby everything she needs to develop and grow into a healthy, thriving adult.

The health benefits of feeding your baby an organic diet filled with naturally raised and grown, unprocessed foods are far superior in terms of nutrition, taste, and quality than a traditional diet made up of altered and processed foods that may contain chemicals, dyes, pesticides, additives, or artificial ingredients. Starting with the organic stuff will ensure fewer worries for you—and a cleaner bill of health for your growing baby.

When your baby eats a diet made up of mostly organic food, she is at less risk of developing certain diseases, neurological disorders, or other adverse health effects from chemical exposure.

Your child will acquire n