Benefits :-

• Rich in healthy monounsaturated fats that may lower the risk of heart disease
• Contains antioxidants and anti-inflammatory compounds 
• High in iron and other minerals for improved bone health
• May help improve digestion and reduce inflammation in the gut.

These organic kalamata olives are pitted and marinated in brine with vinegar, which gives them a tangy and savory flavor. They are a great addition to salads, pizzas, or sandwiches and provide a healthy source of fats and other beneficial nutrients.